Sharing again because I need it right now Enjoy . . .
I was stressed. Neck tight, lower back ache, and head hurting. I hadn’t been this stressed in a long time, after months of carefully structuring my schedule and my life to avoid being overwhelmed. But somehow, this situation snuck up on me. And here I was, in a battle to regain the orchestrated simplicity (or organized chaos) that has been working so well. Just wanted to share a few very simple methods I used that did a world of good….
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